Dating Advice for Couples

Fun Date Ideas in Berkeley: Fish & Bird Izakaya and Beyond

By Amy Andersen, Founder and CEO of Linx Dating

Looking for the perfect spot for a fun, intimate date night in Berkeley? Whether you're coming from Marin (just a 35-minute drive away) or are lucky enough to live in the area, you’re in for a treat! Fish & Bird Izakaya offers a vibrant and modern dining experience that’s ideal for a pre-theater dinner or a relaxed night out with someone special. But the fun doesn’t have to stop there—Berkeley offers a variety of date ideas that can easily follow up a great meal.

Start with Dinner at Fish & Bird Izakaya

From the moment you step into Fish & Bird Izakaya, you’re greeted by a chic, modern atmosphere. Striking black drapes, intriguing lighting, and a vibe that’s both relaxed and upscale make this the perfect spot for a cozy yet sophisticated dinner. The friendly staff adds to the welcoming ambiance, making it an easy place to unwind and enjoy a great meal.

The food? Simply outstanding. If you’re a sushi lover, you’re in for a treat. I had five different types of tuna, each one more delicious than the last. For those who prefer something a little more adventurous, the wagyu served on a sizzling platter is a must-try—it’s cooked to perfection and adds a little theatrical flair to your meal.

And don’t forget dessert! The cheesecake is a standout, beautifully crafted by a local chef, while the refreshing sorbet—made by a family-run producer in Japan—is the perfect sweet and tart finale to an unforgettable meal.

Vibe: Modern, sophisticated, and perfect for a date night.

Extend the Evening with These Fun Berkeley Date Ideas

After an amazing dinner, there are plenty of fun, interesting, and unique places nearby to continue the night.

Catch a Movie at Rialto Cinemas Elmwood

If you’re in the mood for a cozy, intimate movie date, Rialto Cinemas Elmwood is the perfect spot. This charming, independent theater offers a mix of indie films, foreign films, and occasional classics. Its old-school ambiance sets the tone for a relaxed and romantic post-dinner experience, making it a great choice to round out your evening.

Vibe: Cozy, intimate, and perfect for a movie night.

Take a Sunset Walk at Lawrence Hall of Science (Seasonal)

For a unique and romantic experience, head over to Lawrence Hall of Science. This spot may be more family-focused during the day, but the outdoor terraces and stunning views of the Bay Area and Golden Gate Bridge are the perfect setting for a peaceful, romantic stroll—especially around sunset. Though it’s a bit further out, it’s still just a short drive from Shattuck Ave and offers one of the best scenic spots in Berkeley.

Vibe: Scenic, educational, and perfect for a sunset walk.

Whether you’re wrapping up a romantic dinner at Fish & Bird Izakaya, catching a flick, or enjoying a peaceful evening with a view, Berkeley has so much to offer for an unforgettable date night. With its mix of culture, food, and fun activities, you’re sure to create lasting memories with your special someone.

Pro Tip: If you're looking to make the evening even more special, why not grab a coffee or dessert at one of the nearby cafes after your movie or sunset walk? Berkeley is full of charming spots that are just waiting to be explored!

Happy dating!

Mankeeping: Are Women Doing More Than Their Fair Share of Emotional Labor?

By Amy Andersen, Founder and CEO of Linx Dating

In many relationships, women often find themselves stepping into the role of emotional caretaker. This phenomenon, sometimes referred to as "mankeeping," involves women taking on the mental and emotional load of supporting their male partners—especially during times of crisis, uncertainty, or personal struggle. While emotional caretaking can strengthen the bond between partners, it can also carry a heavy burden, leaving women overwhelmed as they juggle their own responsibilities alongside managing their partner’s emotional and practical needs.

The Emotional Burden of Mankeeping

Research suggests that men often have fewer close friendships and tend to rely heavily on their romantic partners for emotional support. In fact, studies have shown that a significant number of men report having no close friends at all. This lack of external support means that women frequently bear the responsibility of managing their partner's emotional state, reassuring them during difficult times, and even taking care of practical matters like organizing social events or handling family obligations.

This dynamic creates a scenario where women are not only carrying their own emotional load but are also responsible for managing their partner's emotional health. While this may feel necessary in the moment and can contribute to a sense of closeness, it can also lead to emotional burnout, particularly if the caretaking is not reciprocated.

Why Women End Up in the Caretaking Role

The tendency for women to take on this emotional labor isn't just about love or partnership—it’s a societal and cultural issue. From a young age, women are often socialized to be caregivers, nurturing figures who are expected to maintain harmony, soothe tensions, and put the emotional needs of others before their own. Men, on the other hand, are typically encouraged to be stoic, self-reliant, and avoid expressing vulnerability. These traditional gender roles create an imbalance in emotional caregiving within relationships, with women often shouldering more of the burden.

While many women willingly embrace the role of emotional caretaker, this imbalance can be exhausting, especially when the emotional needs of the man are not met in return. As a result, women may start to feel overwhelmed, neglected, or even resentful. This leads to the question: How can emotional caretaking be more balanced?

The Case for Mutual Emotional Support

Emotional labor, when unbalanced, can cause resentment and burnout. The key to a healthy relationship is mutual support and care. Both partners should feel that their emotional needs are being met in equal measure, and that their vulnerability is being respected. A relationship should be a two-way street, where both partners provide emotional support to each other—whether it's offering a listening ear, providing reassurance, or managing shared responsibilities.

If one partner consistently takes on the role of emotional caretaker, it can lead to an unhealthy dynamic where one person's emotional well-being is sacrificed for the other. This imbalance can make it difficult for women to feel truly supported when they themselves need emotional care.

Key Takeaways:

  1. Recognize the Signs of Emotional Labor: If you’re feeling emotionally drained from constantly managing your partner’s needs, it’s time to assess the balance in your relationship. Are you carrying the emotional load on your own? Are you receiving the same level of care and support in return?

  2. Encourage Open Conversations About Emotional Needs: Men may not always express their emotional needs in the same way women do. It’s important to have open conversations about how both partners can support each other emotionally. If your partner tends to keep their feelings to themselves, gently encourage them to open up and share what they’re going through.

  3. Create a Supportive Community Outside of the Relationship: It’s vital for both partners to have support systems outside the relationship—friends, family, or professionals—to help carry some of the emotional burden. Encourage your partner to nurture friendships and seek support outside of the relationship.

  4. Practice Mutual Emotional Care: A healthy relationship requires mutual emotional care. Whether it’s comforting each other after a tough day or sharing your feelings in an open, vulnerable way, emotional support should be balanced. Both partners should feel like they can lean on each other.

  5. Don’t Be Afraid to Set Boundaries: If you’re feeling overwhelmed, it’s important to set emotional boundaries. It’s okay to say no when your own emotional needs aren’t being met. Setting boundaries is essential for maintaining a healthy and fulfilling relationship.

Homework for the Reader:

  1. Self-Reflect: Take some time to reflect on your relationship dynamic. Are you playing the role of the emotional caretaker? If so, how does this impact your own emotional health and well-being?

  2. Have a Conversation: Talk to your partner about emotional support. Ask them how they are feeling emotionally and whether they feel supported by you. Share how you feel as well—open and honest communication is key.

  3. Identify Your Support System: Identify at least one or two people (outside your partner) who can help support you emotionally. Having a broader support network can alleviate some of the pressure that comes from trying to be everything to your partner.

  4. Create a Balance Plan: Think about ways you can create a more balanced dynamic. Perhaps you can find ways to share more of the emotional load or encourage your partner to seek external support. Balance is key to a healthy relationship.

Navigating Geographies When Dating 101

By Dani Geary for Linx Dating

When dating, logistics can be as impactful as the location itself. Thoughtful planning and communication can make the experience enjoyable and show that you respect each other’s time and effort. Here’s a guide to navigating location considerations with courtesy, collaboration, and confidence.

Communicate Preferences Early

When discussing where to meet, start by being upfront about where you’re based. This will help your date understand your travel distance and plan accordingly. Mention your neighborhood and ask which locations are convenient for them. For instance, if you live downtown, you might say, “I’m based around the downtown area—what’s convenient for you?” or offer to meet halfway if it makes sense. This approach shows you’re considerate of their time, flexible, and clear about your own preferences.

Collaborate, but Allow Initiative

Location matters, but it’s also about creating a memorable experience. If your date prefers a specific area, like their neighborhood or the city center, it might be because they feel more confident planning an experience in a familiar setting. However, don’t hesitate to suggest a compromise if a midway location works better. You might say, “I’d love to meet somewhere in the middle, but I’m open to your ideas!” Being playful and flirty when communicating this shows you’re enthusiastic about the date while giving your partner a chance to take the lead in planning.

If they enjoy planning, let them choose a location, and offer positive feedback. For example, a quick “I love your pick!” or “Looking forward to trying this spot you suggested!” shows your appreciation for their effort and enhances the mutual enjoyment of the date.

Let Go of Overthinking

Once you’ve shared your general location, it’s time to let go and trust your date’s planning. Avoid overanalyzing the decision about where to meet and instead focus on enjoying the moment and looking forward to spending time together. When both parties feel respected and relaxed, it’s easier to embrace the spontaneity of the date.

By communicating preferences clearly and allowing your date the opportunity to take charge, you set a positive tone that makes the process smoother and more enjoyable for both of you. With these tips, you’ll navigate the geography of dating gracefully, giving you both more space to connect and have fun.

Ask Amy: What Should I Do Before Meeting His Kids?

Question:

(Woman, 35, San Diego) [exclusively dating]

Hi Amy, I am excited to build a future with my current boyfriend, but I’m not sure how I should handle his kids. He was married before, has 2 kids from that marriage, and I’m very nervous about meeting them and all the responsibilities that come with that. I want this to go well, but I’m not sure how to prepare. Any ideas? 

Andersen Advice:

Firstly, it’s always smart to be intentional about your relationship with the kids. But, before you meet the kids, I suggest a sit down with your boyfriend to talk through your role in his kids’ lives and how involved you plan to be in their upbringing. Is he expecting you to coparent? Are you up for that? I would seriously consider your personal boundaries and needs before any next steps, including meeting the kids.

Once you and your partner are on the same page about your role with the kids, try to learn as much as you can about them in advance. Ask questions about their hobbies, personalities, and anything that’s off limits or problematic to discuss. A little detective work can go a long way when you’re wondering how to start the conversation with them. 

Before meeting the kids, I suggest letting go of expectations and preparing for different scenarios. We all hope the kids will be as excited to meet you as you are to meet them, but they may be indifferent or even hostile. Remember, the negative reaction has more to do with their emotional state than anything you did. Focus on being kind, patient, and understanding. 

When it comes to pace, let the kids decide the speed and level of interaction. Even though a hug might feel relaxed and natural for you, it could feel forced from the child’s point of view. Relationships aren’t created overnight; they are built over time. It may take time for hugs, handshakes and affection to feel natural, so take your time to intentionally build the relationship.

And, finally, a note about boundaries. As you grow more involved in the children’s lives, boundaries can feel a little blurry, but it's important not to overstep. Steer clear of disciplining the kids or getting involved in any disagreements between them and their parents; it will only make things more complicated. 

Wishing you all the best.

Affectionately,

Amy

The Power of Gratitude Practices in Romantic Relationships

By Dani Geary for Linx Dating

Amidst the hustle and bustle of our daily lives, it's easy to overlook the small moments that make our romantic relationships special. One potent and often underestimated tool, for fostering connection and deepening intimacy in a relationship, is gratitude. The practice of expressing appreciation and thankfulness can have an incredible impact on relationships, by nurturing love and understanding.

The Impact of Gratitude on Romantic Relationships

Gratitude is more than just a polite gesture… It is a transformative force that can reshape the dynamics of a romantic relationship. When partners express and receive gratitude, it creates a positive cycle that reinforces mutual appreciation and strengthens the emotional bond. Here are some more specific key benefits of incorporating gratitude into your romantic relationship:

  1. Better Communication

  2. Increased Relationship Satisfaction

  3. Stress Reduction

  4. Building Resilience

How to Introduce Gratitude into Your Romantic Relationship

Now that we understand the impact of gratitude, let's dive into some easy ways to incorporate it into your romantic relationship:

1. Daily Gratitude Rituals

Take a few minutes each day or even just once a week to share something for which you're grateful. This can be a specific act your partner did, a quality you appreciate, or a shared moment. Establishing this ritual helps create a habit.

2. Gratitude Journaling

Encourage each other to keep a gratitude journal. Set aside time weekly to write down things you are grateful for in your partner and your relationship. You can share your journal entries with each other to deepen the connection.

3. Surprise Thank You Notes   

Surprise your partner with handwritten thank-you notes expressing appreciation for something they've done. It could be a simple gesture, a supportive action, or a characteristic you adore. These unexpected notes can create moments of joy and genuine connection.

2 Simple Gratitude Exercises for Couples

1. The Appreciation Game

Set aside time for a dedicated "appreciation session." Each partner takes turns expressing three things they appreciate about the other.

2. Gratitude Jar

Keep a shared gratitude jar in your living space. Whenever you feel grateful for something your partner has done, write it on a small piece of paper and place it in the jar. Take turns reading the notes during moments of connection.

By incorporating some of these simple yet impactful gratitude practices into your routine, you can create a foundation of appreciation, understanding, and connection.